Chandra Pratap Shah

Diet Plan by Chandra Pratap Shah Diet Plan Morning After-noon Night Start day with water and some vegetable like cucumber and carrot, Avoid Milk Tea only take a Coffee with leomon without sugar. Eat only one bowl of rice and only take small amount of Sabji and eat Masala Free Sabji and drink lots of water. Take fruits and boil vegetable and Eggsa Take Big Coffee with lemon. **Eats Fruits when you feel very hungry and away from sugar.